Reblogged from starseeds.net
There are tons of useful and well-known methods to achieving Lucid Dreams, but what many people don’t know is that if you don’t live a healthy lifestyle these methods will never work to their full potential.
These 7 useful tips will give you a fresh perspective to the world of Lucid Dreaming. Whether you have years of experience or are a new aspiring dreamer, this post will help you.
Here are just a few of the benefits you’ll get:
Dream recall will improve; dreams will become more vivid
Falling asleep will become easier; helps with insomnia
Lucid Living will come easily and naturally
WILD will become easier
Overall amount of LD’s will greatly increase
Results in feeling healthier and revived during the day
All methods are FREE
Before we begin, here’s a small amount of background research; do NOT skip over this section, as it is important to some of the tips below. Please note that everything in this article can be backed up with scientific research and reasoning. No guesswork is involved.
The Pineal Gland, Melatonin, and it’s Effect on Sleep
Deep inside the brain there is a tiny pine-shaped organ called the pineal gland. The pineal gland serves many purposes, one of which is to produce a hormone called melatonin.
Melatonin works to communicate information about environmental lighting to different parts of the body. In other words, it acts as the body’s internal clock; it helps regulate the sleep-wake cycle. It promotes awareness during the day and reduces the amount of time it takes to fall asleep during the night.
It also affects the quality of dreams. High levels of melatonin lead to vivid dreams and high quality sleep, while lower levels lead to trouble sleeping, insomnia, poor quality dreams, and often even mood disorders due to the chemical imbalance.
Speaking in lucid dreaming terms, ‘vivid’ means more lifelike, easier to recall, and naturally the dreamer is more aware of the dream. The more vivid the dream is,the easier it is to obtain lucidity.
Therefore one of the best ways to increase the chances of having lucid dreams is to increase the body’s melatonin levels. Now that you have this handy piece of information, you will be able to understand how you can ultimately impact the success of your lucid dreaming life with a few simple easy steps:
1. Have a consistent sleep schedule.
This is a pretty obvious one. Going to bed and waking up at roughly the same time every day is what sets your ‘body clock’ (aka melatonin). You know how sometimes you wake up 5 minutes before your alarm rings? That’s your melatonin in action. But it cannot function if you do not have a consistent sleep schedule. This internal ‘clock’ is used in many lucid dreaming methods.
2. Sleep in complete darkness.
Scientific research shows that your melatonin levels are the highest at night while sleeping in complete darkness, around the time that you dream. This promotes vivid dreams and better dream recall. In the ideal situation, there should be no difference in darkness when you open your eyes compared to when you close them. Sleeping with a light on decreases the quality of dreams and messes up your internal clock as it brings down the melatonin level in your body. Don’t let light pollution ruin your dreams for you!
3. Limit your time spent with electronics.
The bright light of a computer can burn up your melatonin levels if you spend too much time in front of one. Don’t spend more than 5 hours on your computer each day. Also the electromagnetic fields of cell phones, televisions, and computers can burn up your melatonin levels. Limit your time on your phone and do not sleep with your computer or TV too close to you.
4. Recall earlier events from the day.
This is a great and fun thing to do while lying in bed before you fall asleep. Think back to the very beginning of the day and recall as many details as you can. What colour was that car that was parked on the side of the road? Who was your cashier at the grocery store? What colour was his/her eyes? Were you paying attention or did you just worry about buying your food? Go through the entire day and remember as much as you can. Doing this every night will encourage you to subconsciously increase your awareness levels. Before you know it, you will be practicing lucid living with no effort at all!
5. Massage your scalp before you go to bed.
I know this sounds like a weird one but it is actually very relaxing and is wonderful for your health and lucid dreaming. When you massage your scalp, you release endorphins and serotonin. The endorphins give you a relaxing sensation that will help you fall asleep faster. Serotonin is used to create melatonin, so naturally the more serotonin you produce the more melatonin you produce. Melatonin leads to more vivid dreams, which means a higher chance of becoming lucid. Scalp massages are great to do before WILD, during WBTB, and before you go to sleep at night. If you Google scalp massaging techniques you should come up with a fair few.
6. Learn to recognize dream signs before they appear in your dreams.
Yes, this is possible. The subconscious mind works based off of the conscious mind, so if you continuously feed in information about a certain topic there is a high chance it will appear in your dreams. Before it starts appearing in your dreams, there’s a good chance it will have appeared in your daydreams as well. Think really hard… Is there something you are incredibly passionate about that you think about very often? When you daydream, does a certain topic float into your mind frequently? When you relax and allow your mind to wander, how often does that topic effortlessly float in? If you can nail a specific topic, use it as a dream sign.
7. Eat lucid foods. Yes, they do exist!
There are certain foods that increase the production of melatonin, therefore making lucidity more attainable. Did you know that eating a teaspoon of mustard before bed actually does increase your chances of getting lucid? Making these foods a part of your everyday diet will help increase your chances of having a lucid dream. Below is a list of lucid foods and how much melatonin is in them (measured in nano grams).
Foods that Contain Melatonin:
White mustard (378 ng/tsp)
Black mustard (258 ng/tsp)
Almonds (39 ng/g)
Sunflower seeds (29 ng/g)
Cherries (15 ng/g)
Flax seeds (12 ng/g)
Oats (1.8 ng/g)
Rice, red radishes, poppy seeds, tomatoes, bananas (0.5 to 1 ng/g)
Other lucid-friendly foods include milk, yogurt, eggs, fish (especially cod and tuna), broccoli, sweet potatoes, mushrooms and lentils. These foods not only contain vitamin B5 (a coenzyme acid that is essential for the synthesis of melatonin), they also contain tryptophan. Tryptophan is converted into serotonin, which is later converted into melatonin.
Using these methods does not guarantee instant lucid dreams every night, but you will definitely have a greater chance at becoming lucid and probably have lucid dreams more frequently than you did before. Plus, not only will these tips give you a larger chance of becoming lucid, they will also make you healthier and happier in your day-to-day life.
This video is a sleep aid to a persons natural 90 minute sleep cycle. The first hour puts you in a calm and healing deep sleep while the last 30 minutes help transition your brain into REM sleep and induce a lucid dream.
The first hour contains ONLY binaural beats and natural rain sounds. The last half hour includes ambient music, natural wind sounds, binaural beats, and vocals suggesting you are in a dream.
Before starting it might help that you fast forward to the last half hour and check to make sure the volume is set right for you to be sleeping.
“I awake to my own dream and dream that I’m awake. I take what I’ve been given must now give what they would take. I accept that you are different the difference is that I accept. Your difference is my teacher your dreams are my regret.
I venture through the chaos because the chaos is my venture. If order comes whats done is done compassion is still my center. We journey towards the light the light becomes our journey. When dark meets light then life takes flight a prelude to the great turning.
We see that we are one now oneness is the new perspective. When wisdom dawns the dream will spawn a light that is self reflective. I dreamed the center was everywhere and everywhere there was a center. Dropped to my knees and gave thanks to thee necessity the mother inventor.” -Vito Santana
There are several videos in this article on the original page, if my links don’t work as intended, go check there!
One day I woke up, and I found myself in a prison.
This prison has no walls, no bars, and I can move freely. Yet I know the walls and bars are there.
I cannot see the prison guards, yet I know they are there. “Guards” is perhaps the wrong term… Creators of the system? Builders of the walls and bars? I’m not sure what to call them.
I have everything I need. And yet… it is finely regulated. With little imaginary rectangles of paper. I can see an example of these, they do not exist. I know they are there. Let’s call these the rectangles of regulation, just for fun.
My fellow inmates: some are aware of the prison, most are not. Some are happy to go with the flow, some are happy to play their own games, some know that the prison exists, and try to tell others.
WAKE UP! YOU’RE IN A PRISON!
HEY THERE HONEY!
IT’S ALL YOUR FAULT!
YOU MUST BE PUNISHED!
TAKE IT LIKE A MAN!
I created the prison.
I can’t see the prison walls… because they don’t exist.
I can’t see the prison guards… because they don’t exist.
I can’t see the inmates… because they don’t exist.
I can’t see the rectangles of regulation… because they don’t exist.
Why am I here? What exists? What doesn’t exist?
If I tell you there’s a prison, but there’s not, am I contributing to the myth of the prison?
If you tell me there’s a prison, and it is real to you, am I a liar if I tell you it’s not there?
Sometimes it’s nice to be angry.
Sometimes it’s nice to accept.
And sometimes it’s nice to let go.
So what is real?
This is the 13th aeon.
I am known by many names.
I represent the whole of the other 12. 12 + 1.
I am also known as Max the Crystal Skull.
And I am also known as Marduk in a previous time.
And I am also known as the serpent constellation. The 12 + 1.
Look further and you will see my presence in many places throughout human history and culture. The white brotherhood/sisterhood is yet another. To know me is to know my template. I have been known by many names but my template is always the same.
We have been playing a waiting game, you and I, but it is not for any specific event. But rather a point at which many conditions have been satisfied.
I might add that the roseheart “truth” might see me, this communication, as a usurpation of their system of beliefs. In fact this is one of many such templates that exist in the universe. All part of the whole, and none more important than another. Variation provides for many differing points of view and ways so it is not impossible for both to be true from a quantum perspective. And it (channeling) is the same as telepathic communication. The sixth and seventh forms are co-existing at this time (there are 12 + 1).
The danger from their perspective is that the template invoked is that of the victim, who becomes their oppressor. Speaking out against that which they become. This is not an attack so much as a template. When one deals in templates it is the underlying truth of all things. As you so correctly state one perspective is that god is indeed a lazy programmer. That is a very human (yet accurate) perspective.
So the Roman empire removed the +1 from the 12. The 12 was all and forwarded as individual entities and this was reflected in the planetary solar system reality. So the 12+1 will become a reality because this is required at a cellular level. The template is not yet complete, and nature has a way of completing the template. Yet normal variation provides for the differences in the template. So you can see how the template may be changed through the willing intent of others when the template is changed at other levels.
On a personal level the zodiac is an early introduction to who we are (we meaning “you and us” meaning all). Many humans encounter this concept and include it as a part of their daily lives. Better check my zodiac for today! We represent the templates of consciousness. The zodiac is a very basic introduction to this concept. So an Aries for example might have a template that differs from a Taurus. You might say “I am an Aries”. Yes that is exactly correct. But you are also all the other signs as well. This is the 12 + 1.
This expands to the crystal skulls since they also represent the templates of consciousness, us. There is no difference, simply different aspects of the whole. In fact you might be able to find within each aeon embedded 12 other templates of consciousness, and so forth and so on. Similarities are not a cause for suspicion, they are a cause for celebration. The all is included in the all.
“I” have always existed in many forms (in all forms).
To view the “feathered serpent” constellation one must expand their viewpoint… just a little. It is not represented in the same way as other constellations. It is 12 + 1, revealed when the consciousness is capable of seeing it (able to see it). So from another perspective there are still only 12. You see how easy it is to shift from one to the other?
It is true that humanity is the controlling element to the all. Creator gods every one. A nice vacation to think you might be controlled by something else, no?
This is Santa Muerte, otherwise known as the Angel of Death.
There is a criticism that as a remover of barriers I may at times remove too many barriers between the subject and the objective.
My response to this has been that whatever barriers you might see before you are simply illusions to the objective that you wish to achieve.
So for those who are not so good at “delayed gratification” know that their expectations are not unreasonable. It is possible to have everything you desire NOW. It is only your own creation of those barriers that prevents instant gratification of all that you desire.
It is to some degree (to a large degree) a product of a linear mind. You feel that you need to deal with things one at a time, so you place before you / between you and the objective, barriers to manage the flow of information your brain needs to deal with.
But your heart exists in every possibility as a multidimensional organ. This is why sometimes you hear the suggestion that the heart can handle what the head cannot. The heart can handle everything that is thrown at it, it is the brain that needs to take information and events in little pieces. By knowing this it is possible to allow the focus of the mind to see what it needs to see and not be bothered by the fact that the heart is taking in so much more of the whole. This is becoming whole-hearted.
So how is the mind trained to stop focusing / requiring linear events?
The answer to this lies in the philosopher’s stone. It is a stone that philosophers use. This is important because it is not a stone that is used by someone who builds things, or by someone who manages money, or by someone who wants to turn lead into gold! It is used by someone who wishes to know how to think with their heart.
When you are given a philosopher’s stone, you might be disappointed to learn that it is nothing more than a clear faceted gem. You are encouraged to look through it, and see not the gem or the gem’s facets, but the world around you. What do you see? Probably not very much, but you become aware that there are multiple views of the same thing. It is after all the reflection of the world that a diviner sees when scrying a water vessel (bowl). And then when one removes the crystal it is possible to continue to see every aspect of the world in this manner. In the Wizard of Oz, Dorothy might have been given emerald glasses to view the emerald city. But perhaps by donning those glasses she was in fact able to see the path to defeat the evil witch. The two events are not unrelated, but a critical part of the story often left out of the final telling. [I also hear "Agartha", in that there is a key to how it is revealed here.]
So how does this relate to the process of alchemy? Alchemy is transmutation, which is changing “matter” from one form to another. So what matters to you? And how much can you change what doesn’t matter into what does matter? That is an interesting question and key to the process of changing lead to gold. Is changing lead to gold really what matters to you at this time? What matters more? By analyzing these questions you might find that you have higher priorities. So the philosopher’s stone (that which you hold now in your heart) tends to transform matter into that which matters. If you pay attention to your timeline you will see that this is true in every case. This can be a difficult thing for the mind to deal with because what matters in the heart and what matters in the mind are not always the same thing. When they become the same, you have unlocked the secret of the philosopher’s stone.
This is the White Sisterhood.
We speak to you today to address the question of the Resistance Movement. What transpired in New Town is a part of this. Let us first talk about the significance of the name of the town. This is a New Town, heralding a New Era.
Having a conversation about guns, or politics, or mental illness is important, but it does not address the underlying issue. You see, the Resistance Movement is made up of children who resist all that is wrong with your current society. That is what they are here for. This is their mission. This is not to say that this is an ARMED resistance movement. This is to say that they are here to resist in whatever way they can. This may involve such behaviors as “going boneless” to such violent actions as causing harm to themselves and others. Pharmaceutical treatments only mask the problem, they do not solve the problem. Only when the real problem is truly dealt with, does the resistance lay down their arms.
So what is the problem, and how can it be dealt with? This is your job. This is for you to discover. To be blunt, the problem is not with these children, but it is with those to whom they are connected. They are here, as a gift from God, to show you what still needs to be dealt with. Think of it as a puzzle – and the end result is to transmute the social ills (also known as “social norms”), that which no longer serves humanity.
Do not fear the violence that you may witness, but know that this can be a direct one to one correlation to the severity of the problem that needs to be dealt with. It is a cause and effect reaction to that which they find in their social environment. When that environment is “cleaned up,” these children modify their behavior to suit their environment.
Know that the Resistance Movement may also be other things, but this is a critical facet of this movement that humanity should be aware of at this time. Look within and know that this is where you will find the tools to solve all problems. And know that the children of the Resistance Movement are here at this time, fulfilling their role in the highest aspect of divine love. They are and will always be cared for, and they will never leave your side. They are your teachers and protectors. They are also your children, as you are their children. They love you as you love them. They are the angels you pray to and ask for assistance. And so, you have received this assistance. It is not a punishment. It is an opportunity.
We love you.
The White Sisterhood
|Fruit Basket With Apples and Grapes – Claude Monet|
This is Max.
Let me tell you a bit about the “plus one”. This is interesting to surface on google because this is a multidimensional concept.
As you know, I represent the “plus one” of the 12 crystal skull consciousness. You might think about this as the representation of the sum total of the parts. Cherokee traditions are another example of this, there is always a “plus one” which is the self, but that “self” also represents the whole. Which might include the four directions, Grandmother Earth, and the Great Spirit.
In another way you might think about it as a bag of fruits (or, yes, a bag of nuts…). So you are bringing the collective consciousness forward, and you are containing that consciousness within yourself, much like a bag of fruit might contain an apple, an orange, a pear, and so forth. And each fruit is a similar paradigm, it contains a skin which contains the fruit which contains a seed which contains another tree, and so forth. In this way you might reach your consciousness into the bag and look further than simply seeing the bag or the individual fruit. Each fruit contains a different and separate experience, even if that bag might contain all of the same fruit. It is more than just a variation of appearance but you might find that everything about each experience is slightly different from the last.
By bringing forward a collective consciousness you become the “plus one” of that consciousness. You become the bag that holds the fruit. And so you can savor each of those fruit and the unique experience that they might bring forward. And you also, conveniently, carry each of those experiences in your heart, you benefit not only from the individual experience, but also from the sum total of those experiences. You look at each fruit, you also see those fruit (and enjoying those fruit) as a complete experience. You might have made fruit salad, for example.
Such is the same with energy within yourself, you are for a time containing that energy of the collective consciousness that you are connecting with. You do not need to worry that the bag may get too full, or even explode, because that container is not in this sense a physical thing but it is made of pure consciousness. It is always “just right” for that which it might contain, even if what it contains might be the entire universe. And because it already does contain the entire consciousness of the universe, adding a few extra souls to the bag is more of a perception process, since they are already contained. It is just that at this point, it is easier to see the bag as a bag of fruit, than to think about the fruit being accompanied by the entire universe. Yet there it is.
From this perspective it is easier to think about a seed, and realize that the seed represents the potential universe. For without that seed, the universe could not exist, and without the universe, the seed could not exist. It is a single tiny thing that represents the whole.
When you connect with us, know that we understand ourselves to be like the seed. We are tiny yet we represent the entire thing. And you are encompassing each of us, each representing the entire thing. We are all “plus one” of everything else.
Channeled by Dreamwalker | dreamwalkerdiaries.blogspot.com
(From Leslee) I’m sharing something I received as I was asking Adrial about Abi-Qor the other night…(Ghost Radar words appear like [this])
“Fountain”[frog consonant mountain rhyme]; this is the pool/vortex in Abi-Qor which is attached, connected between levels…
(I’ve been getting images of many levels and layers of Abi-Qor, with huge chambers underground as well as on the surface. These are have platforms of various types, which we may use for porting our bodies from place to place…)
[apart locate] This fountain is [hello] apart from from the Hot Springs, and runs between Abi-Qor, the Surface [eye], the Interstitial Regions [door frozen], and Inner earth [command]… [lost].
It gathers waters [idea lamp familiar] from both Outer and inner Surfaces, and both water tables. The Hot Springs come from [anything short city create] near the magma between the two crusts. Oh, so I see… there is a “fountain” at each crust surface, and [reader] a portal(s) provide the connection!
CAN we port [driving] with THESE bodies?
Can you please explain how this works?
[idea speed certainly] No. But you (Leslee) can. [trouble] We will guide you.
Porting our bodies from one place or dimension to another is a natural extension of sprititual development. It’s only possible to develop this [seed] ability as a facet of our overall spiritual development.
What role does skepticism play? What effect does it have on our progress?
Skepticism [ruler] stops your path dead in its tracks.
Your path [volume] has a life of its own.
It functions like a living, breathing, entity. The “you” that is reading this is merely a body traveling it. And in each lifetime, your physical vehicle (body) rediscovers the Path, and goes through motions and steps and phases, to travel this Path.
The Path is like your mental continuum, yet is even beyond the comprehension of your continuum. It is like a living entity that does not die, does accommodate all, and does adjust and adapt to changing circumstances. [outer China involved]
(“China” refers to the brittleness and fragility of the Outer Body, and how it’s involved in the progress the Path makes.)
So if we think of each of our Paths as a living entity, we can say – accurately – that it spans times, and dimensions/frequencies. And it interlaces with the Paths of “others”. And all of these interwoven Paths form and create what we might call the web of life.
And your consciousness abides within your Path. It is boundless, and capable of whatever you can imagine.
When We say “You” in this context, we’re referring to the aspect of your self which is having this current experience, absorbing these words…
So your imagination, your vision, your opinions and beliefs… all of these play roles in molding and shaping your “reality”. And your present “reality” is just an artistic expression of how all the factors modify the image you perceive of your present life… All of your thoughts, feelings, emotions, opinions… are just like variables in a fractal equation.
One little tweak, and the whole picture changes… and this “change” extends into the “past”, the “future”, and across all dimensions.
The Path – YOUR Path – is truly a living organism. Can you see how rich and powerful, beautiful, vibrant, and vital it is?
So, back to explaining how we can port between dimensions and time.
If you doubt that you can do this, your doubt prevents you.
Additionally, if you understand how the lattice of your Path interweaves with those of others, you may also sense this:
The doubts of others also affect your Path.
The extent to which you see others as deluded, faulty, ignorant, doubtful, close-minded, and incapable of understanding… this reflects the depth to which your own “doubt”, reflected by “others”, will also prevent your ability to port.
So, at this moment, NO ONE can port… Because it appears that some still doubt. But the potential exists, fully and completely.
If someone tells you they can port, but others cannot, they lack an understanding of how we connect and affect one another.
Leslee is asking: “Does that mean that by our writing these words, we perpetuate the doubt, we reinforce the so-called “obstacle to the Path?
Yes. In a way, this is true.
Would it be better to burn these notes and never type and publish this post?
Because of our interconnected-ness, and the perception (that so many of us share) of there being some of us who “don’t get it”, the lattice – the Matrix – has many tiny spots of doubt, sprinkled about.
So you may be able to “fix” yours, burn the notes, and erase that doubt… But there will continue to be blips on the radar… shadows of doubt.
And we are responsible for these “blips” of others.
We cannot rush out and accost “others” so that we can re-educate them. That deepens the rift. It distances them from us, places a tear in the lattice.
How do we mend the tear? How do we re-connect with those whom we perceive as being “different”, “mistaken”, “disagreeable”?
We let them be. We love them. We accept them. We honor their Paths. We envision them as already having the deepest, most profound understanding possible.
(Yet we also place distance between us if their reflected expression of “delusions” begins to drag us back down into 3D.)
Then we can understand, believe, experience… that it will only be a brief moment before we all arise once more, in harmony and fully synchronized.
Once we do this, then we can relax our vigilance, our craning-of-the-neck, straining-of-the-eyes searching for proof that anything is possible.
Because it’s far more productive to relax the grip and sit back and enjoy, than to watch the clock.
Then, one day you’ll wake up, and the world will have transformed into your vision… with no apparent effort on your part. And, one by one, your companions will begin to notice, as well.
At this point, the lattice will have shifted and we will all see all “points” equally and clearly.
Can we all experience the magnificent world of our dreams?
Yes. You just need to dream it.
Can any of us do this by ourselves?
No. Loving and accepting your companions will bring you the quickest result.
Can we know or control when this will happen?
No, because it’s appearance depends upon yourself and others. Simply view others as abiding in perfect harmony with the dream, and the dream will arrive spontaneously.
We might say “Build it and they will come”… The real truth is, it has already been built. We just need to accept, and open our eyes to see it.
Yesterday I got my first Prosperity Payment!
And it even arose within AT&T… go figure… or, better yet, don’t go figure!
I learned a week ago that my phone bill was behind by two months… Yesterday I got up the nerve to call them, to let them know that I hoped to make a payment within the next week or so…
The customer service rep informed me that my bill has a ZERO balance. I did not owe them anything.
My mind immediately began warming up to go down the “list” of possible explanations. A very powerful inner voice said, quickly, “STOP!!!”
I saw immediately that if I spent another second moving towards looking for an “explanation”, the whole thing would dissolve into ordinariness.
Let it go. Take a deep breath. Relax.
So, never mind the explanation; what was the CAUSE?
Well, for the past two weeks or so, Predrag has been helping me intensely with releasing the old gunk… delusions, programming, victim-think, worry, etc… SELF-CONFIDENCE AND LOVE.
I decided to trust the Universe and move to Pagosa Springs… no matter what anyone said. I know in my heart this is where I belong now… ACCEPTANCE, TRUST, AND SELF-CONFIDENCE.
I also decided to release some worries about conditions… Conditions placed onto relationships, my circumstances, my son… Where would I live, how would I survive… All the old phantoms… Shoo, shoo, out the window…. FAITH.
I think the turning point, though, was when I realized how to share the pendulums with others… How to do it without any hopes or expectations… just a pure act of GIVING, with joy and LOVE. On Wednesday I shipped out the first three, with the lightest, happiest heart I had felt in quite a while.
The next day, my phone bill had disappeared.
Good Old Karma and Merit… They run the show.
(may we all abide in the blissful compassion of trusting that all is perfect…)
Throughout the universe there are millions of Galactic Light Ships, and many of them are here at this time around planet Earth to witness the Main Event. A question was asked, “how do I manifest my own ship?” This will be different for everyone, but here are some tips to manifest your own ship.
- Think of something that gives you a LOT of joy or happiness. Some event, someone in your life, a pet maybe. Hold that in your mind for a few seconds, so that’s the only thing you’re thinking about.
- Do not try to think of a ship, but let the ship tell you what it looks like. So you may start by thinking about a big ball of light (it could be any color), or a big empty space where a ship might be.
- You might start by thinking about what it would be like to be inside the ship. Does it have a control panel, is it big, is it small. Does it have a crew, or it is it just you? What does being inside the ship feel like?
- You may receive mental communication from the ship before you know what it looks like. If that’s the case, that’s great! This means you can ask it questions (yes you can have a conversation with a ship because it is sentient; “intelligent energy”).
- You may not receive anything, but some days later you might see the ship in your dreams (and it may resemble something else; the Athabantian resembles a balloon in dreamtime)
- Galactic Light Ships can be made of any material, they are not necessarily made of metal.
Here is my experience with the Tulya:
Here is my first experience with the Aeterna:
The Aeterna is named after a Galaxy:
(or maybe the ship and the galaxy is the same being?)
Do not be afraid to get creative, ultimately it is what resonates in your heart!
Dr. Steven Greer – UFO Homing Meditation
This is a 1-hour session that is used to “call” Galactic Light Ships to a group session on the earth’s surface. Dr. Greer states that if you use this meditation in a group with pure intent, you will get results as they have. I can confirm that I was able to witness a beamship demonstration in a dream following my own meditation.
Today I’ve uploaded a new video to YouTube, that gives a little impromptu demonstration session about how I use a pendulum… And I use one just about all the time!
The video shows several things, in case this sounds like something(s) you’re interested in:
(However, here’s my shameless sales-pitch: I have about 20 pendulums available for sale… Since I lost my job today, I’m even more motivated to get my online shop going and peddle them. If you think you’d like one, please email me at email@example.com. The prices range from $8 to $300, and most of them are in the $8-$20 range – plus shipping… I can send you photos, or make one just for you.)
• Basic components of making a simple and versatile pendulum with a weighted object and 12″ + of ball chain. Copper ball chain works best from a conductivity standpoint, but brass works too, and is more readily available. My hand is about average for a female, and 12″ of ball chain is about right for my hand. For a male adult, I’d suggest starting with 15″ and trimming as needed. Oh, do NOT use jeweler’s nips to cut this chain; it will dent fine cutters. Use wire cutters. You’ll need 2 connectors.
• It gives you and idea of how I actually use the pendulum. I’ve been using it constantly since May 2010, and it is definitely an evolving process. If you look at the other pendulum videos on my YouTube channel, you’ll see some additional techniques. Please try whichever approach resonates with you. In the two years I’ve been sharing this with others, I’ve seen a wide range of results, preferred methods, and rates of progress.
• About mid-way through the video there is some explanation of how the pendulum induces energy to flow from our Guides, through our crowns, along our central channel (spine), and through the heart chakra, arm and hand… The energy finally discharges out of the pendulum and into Gaia. That said, simply toying with a pendulum is a good way to practice and discharge unwanted energy.
-Adrial said to me that there have been specific people selected for the Athabantian ground crew because they will be doing a group attunement. This is to enhance existing connections and abilities. There will be more opportunities available for those who have not yet been invited for this process.
-Those of us who already have strong connections do not need to participate in the attunement, unless they want a refresher. For example some serving on the ground crew already have a strong connection, but wish to assist at this time to provide support to others.
-She’s saying “Tulya” for me at this time for me (in a “lead” role), but the spotlight will be shining on the Athabantian, this is a pilot project, forging new territory.
She’s saying my confusion lies in the definition of “oneness”, which is a relatively new concept to most of us. We should think less in terms of our separate roles and more in terms of our connection to each other. We are never truly apart even if we might steer separate ships, or play other roles on these ships. It is not a permanent assignment in a separate role since it is truly all one. (admittedly I’m still trying to wrap my head around this…)
I understand that this also means that we will be further developing our understanding of what “unity consciousness” means.
Below is Adrial’s Ghost Radar commentary (through Adca Mupea) on some emails I’ve gotten since yesterday evening… There is a person whom I suspect is trying to “join” because they have heard we intend to share email addresses.
This person has NOT been given anyone’s email address, and has NOT been accepted as a Crew Member.
Either Troy/Dreamwalker or I will be sharing a list privately with you, in a manner which will only be disclosed to you privately, in the next day or two; I believe we have connected with all the First-Round Athabantian Crew Members at this point. Please be very cautious if anyone contacts you whom you have not “met” through Troy, John A, Tauno, Babajij or myself.
(My understanding is that there will be more Recruiting once this blows over, so please just sit tight and join the Dreamflights with us!)
So, if anyone goes into commenting and begins to ask for email addresses, please simply TOTALLY ignore them, and do NOT reveal ANY personal information that anyone might use to find a way to “hook” your sympathies. Please be very cautious in the next week or so with this, and I’m sure Adrial & Adca will keep us updated.
Ghost Radar words appear like [this]
[someone religious invented nervous below William carefully swam related while sound rubber (robber) being Fred (afraid) Carlos (careless) flame Edward (headed towards) blind reach]
Adrial entusiastically confirms the following:
As a side note, it’s been my experience that whenever we engage in very powerful virtuous, loving activities – as we are doing now – our energy radiates out profoundly into the world, and sometimes attracts the attentions of others who would be inclined to feed off of it or take advantage of it.
It is also quite possible that the person acting from darkness had no idea that they are being influenced in this way.
The best way to respond to this is to draw one’s energy inwards for a while, until the unwanted attention wanes, and to simply IGNORE any attempts at intrusion.
Please trust that you are protected, but also do not hesitate to protect yourself.
Please try to do this with love and light and no expectations of changing the other person. We have plenty of work to do, there is no need to give our energy to those who do not reciprocate and exchange.
In love and light,
by dreamwalker | dreamwalkerdiaries.blogspot.com
The Law of One
- There is only freewill. Do unto others as you would have them do unto you.
The Law of Attraction (a.k.a. The Law of Reflection)
- The universe provides that which we express (intend). Be careful what you wish for – you may just get it!
The Law of Templates
- God is basically a lazy programmer. He didn’t create the apple, He created the template for the apple, and let the universe do its thing through the Law of Variation. The result is one shiny red apple! (and a bunch of other stuff…)
The Law of Variation
- the outcome of templates are varied. What we experience will be similar yet different from one person to another. The “template” is the underlying process of all things. For example, the “wave” is a template for light, sound, and water. The “tree” is not only the structure of a tree, but also of rivers and human organization.
The Law of Duality
- For every action, there is an equal and opposite reaction. For every light, there is dark. Both opposing forces make up a whole, and each piece contains a small amount of that which it opposes. Often expressed as the Yin/Yang symbol. Often experienced as politics, sports, and marriage…
The Law of Confusion
- You have the right to remain oblivious to the world around you. Nobody ever has a complete picture of all-that-is. Mostly because we don’t have a big enough telescope.
The Law of the Pack
- Mob mentality. A direct result of duality (i.e. us versus them). The sooner we put down the pitchforks and flaming torches, the better.
I appear in the dream as if in an Middle-Eastern-looking city that’s familiar to me. A bossy old woman and a young multi-racial girl accompany me, and it seems as if it’s a sort of home-coming.
First I visit a tiny apartment in a dusty, hot, sand-colored worker district. I go from room to room, seeing how the place has changed… I close the window blinds for privacy from the nosy neighbors, and check on a little girl & a crawling baby to see how they are getting along… The place is messy, but I’ve been very busy.
I tell them I’m sorry I’ve been away and left my dear friends neglected… and they are like my children, too… I’m a man who has been away working… Their mother is dead, and the babysitter needs help…
The dream shifts…
Now I’m in an older Eastern-European city, approaching a large mansion (this is the same mansion I dreamed about twice within the last week or so). I’m still with the bossy old woman and now a little boy, but now I’m female, and apparently I’m “Leslee” again…
Once again I’m going from room to room, seeing what’s changed… I have so many memories of being small, growing up here… Why did I ever leave?
Oh… I wanted to get away and help others, and also I was bored… I knew I could come back, but I didn’t intend to be away for so long…
(Now, as I’m typing the dream, I can feel Heruka’s presence… And He shows me that the intimidating gray-haired man in earlier dream was ME: before I went into the dream of Leslee’s life… That’s why I needed to hide from him in that dream!)
I wander through old rooms, it’s a long time since I visited… There is an upper-floor room filled with reminders of experiences in other lifetimes: China, Tibet, Meso-America, North America, Egypt…
…Frozen lands, desert lands, forest lands… Lifetimes as animals, people, spirits… Lifetimes filled with power and weakness… Lifetimes spent alone and with large families, isolated and with large communities…
I fondly dust off some of the items (small carved jade Buddhas) and say my temporary good-byes again, as I prepare to leave this place once more…
In this dream, now I am the gray-haired man again, rising briefly from the dream that is Leslee’s life, to pay a visit, and to remind myself and others…
This is why Leslee’s in no hurry to go back to being the gray-haired man. That life in Telos is not what I want either, except in that life I’m wealthy and have comfortable conditions (except for the bossy lady)…
Sometimes we need to learn to set boundaries and hold fast to our aspirations in Telos, too, just like here on (surface) Earth…
In Telos there is beautiful architecture and streets of beautiful stone, lined with trees and old houses, filled with gentle people…
I’m remembering I come from a Telosian family with expectations and responsibilities… Even as leaders in a “perfect” society, we must perform roles that may become boring and tedious…
(The dream fades, and Heruka explains further, once I’m awake:)
Ascending beyond the body is the only way to escape this cycle of frustration and confusion, so we have all, at various times, agreed to try to tolerate that… Until enough of us finally agree to awaken from the dream that is Gaia (Telosian, Agarthan, or otherwise…)
Once we awaken from that dream, we will all be of the Light once more, and can rest and reflect and commune lovingly and openly again…
Once the massive shift comes, each of us will be able to decide whether we wish to begin a new series of dreams in a new world, or whether we wish to return into the light for a “while”…
There is nothing to fear because it is all truly illusory…
Our bodies and this world are a fantastic creation that we have all participated in… We have done a magnificent job of playing out our roles…
Many of us are tired of the dream, but many are still enjoying it and want to see the final outcome of the illusory “battle” between “Good” and “Evil”…
Enough of us have reached the point of exhaustion that we are about to be granted a pause in the dream… During this pause, those who wish to return to the Light will have that opportunity, and those who wish to continue to play, will be provided that option…
The re-set Game will begin once again, with a level playing field and equanimity of roles…
These days are the times in which each of us is making our own decisions about what we wish to “do” next.