SaLuSa 5-December-2013 (Mike Quinsey)

Matters are moving on to their conclusion at such a rapid speed, that you need to keep an open mind and be prepared to ensure you go with the flow. Old beliefs are being shaken to the core and this is intentional and intended to bring you into the New Age. Many of them carry a degree of truth that was sufficient to enable your feet to be placed on the path to realisation, but they are no longer adequate for the massive changes that are taking place. The time rapidly approaches when you will be given the opportunity to raise your vibrations to such a level, that eventually only the truth will exist. You are already on that path to total enlightenment, and much help is being given to ensure you have every opportunity to complete your Ascension.

So much is going on around you that you may well find it confusing, but providing you follow your intuition and look within you will have the answers. As always be discerning and know that messages of Light and Love have a special feel about them, and will never carry the lower vibrations associated with negativity. The period you are entering is already of a higher vibration than you experienced a relatively short time ago. Time continues to speed up and it is your proof of the higher level of vibrations that you now reside in. The more you centre yourself and focus on your Light, the more you will be prepared for the ongoing increase in vibrations that are destined to lift you out of duality.

Do not be distracted by the turmoil that inevitably results from the massive changes that are taking place. Energies of a low vibration that have no place in the New Age can no longer be sustained. They will lose their ability to remain along with the higher vibrations that are being established, and stay in the Third Dimension. Ascension will be the culmination of all of the changes occurring, and is the final outcome for those who have lifted their vibrations into the higher dimensions. You are being given the opportunity to permanently leave the cycle of rebirth, and it is a unique time that comes with the closing of the present cycle.

Where in the past you have played your roles that have created and sustained separation, that epoch has finished and is being played out to its conclusion. You have always been One with each other although often you have played roles that have put you in opposition. That was to speed up your evolution through the experience gained, and as a result it is now proceeding even quicker as the Light grows in its intensity. Those who have already progressed are also helping others who follow in their footsteps, in the same way that you are being helped now. In your Solar System you are the last ones who wait to achieve Ascension, and you will continue to receive immense help until every soul has done so.

The dark Ones are in a state of panic and trying by all means to prevent the inevitable end of their rule. It will be to no avail so there is no need for concern, and we would ask that you concentrate on bringing through the Light. The more you can apply yourselves to achieving your aims, the quicker events will move on. It will enable the first official announcement to be made by President Obama acknowledging the existence and contact with our Space Friends. It will result in open discussion and awareness of them, and agreement to negotiate the protocol that will allow open contact to be made. From there the whole subject will enter the public domain never again to be hidden from view.

So we ask you to stay within the Light at all times, and do not be distracted by anything that is clearly not of it. For a very long time the truth of your being has been held back from you, but very soon it will be known. It will speed up your progress and without the interference of the dark Ones it will soon reach higher levels than at any time since this cycle commenced. At the end of a cycle there is much sorting out and each soul is given every opportunity to move into their highest level of being. Since in reality there is no such thing as time, everything is in the now and there is no need to worry about another souls progress. Each soul has an infinite amount of “time” in which to complete their journey home. All happens in perfect relationship to all else in accordance with God’s plan for Man.

Be assured many souls travel with you on your journeys and you are never alone. They are your helpers and guides to give you every assistance and enable you to successfully reach your goals. You will find that it is always the more evolved Beings that reach down to help those following in their footsteps. However, they do not impose themselves upon you, but will always respond to your calls for help. It is necessary to bear in mind that you do not always get what you call for, as your life plan is known to them and in accordance with it the most appropriate action is taken. They will gently and wisely point you in the right direction and celebrate with you when you have achieved your life’s plan.

Keep your eyes straight ahead and know that in real terms there is little time left to complete your life plan, but many souls are doing their best to ensure you are successful. They are always with you and share your hopes and aspirations, and help you on your journey back to the Light. Your freewill is most valued and important, and must be handled with care if you are one who is destined to ascend at the end of this cycle.

Thank you SaLuSa

Mike Quinsey.

13 Ways to be Happier

http://worldobserveronline.com/2012/04/25/15-things-you-should-give-up-to-be-happy/

Without realising it, many of our thought habits get in the way of our happiness and cause us to get stuck into negative patterns of thinking. Below we will look at 13 ways we can rewire our thoughts and minds into allowing ourselves to feel the happiness that we deserve, freeing us to live, love and be happy. We will look at how we can liberate ourselves from those thoughts and mental habits that hold us back and hold us down, we will look forward to a better, happier and more positive new us. Follow this advice and not only will you feel better but those around you will too, after all, only a lit candle can light other candles.

1. Let go of your complaining
Throughout the day we could potentially find countless things to complain about, the weather, the traffic, the service we got at a restaurant but how does this constant whinging make things any better for us? Does it make things better for us? Does is make us happier? Or does it just put a downer on our mood and make us feel unhappy, low and depressed? Our mood is in our hands, we can choose to react to any situation however we want, we can allow ourselves to sucked into a negative state of mind or we can rise above that and be happy despite the traffic!

“Tell the negativity committee that meets inside your head to sit down and shut up.” Martin Seligman

2. Let go of having to always be right. 
Many of us struggle with the even the thought of being wrong and will go as far as falling out with dear friends or loved ones solely for the sake of being right. Letting go of this habit will lead to better relationships for all. A sense of serenity in knowing that even though you may have been right, you’ve saved yourself and those around you a great deal of stress, worry and tension in not having to be right or have the last word. Wayne Dyer wrote “Would I rather be right or would I rather be kind?” Think about that next time you find yourself fighting this habit!

3. Let go of any self defeating ideas
Most of the hurdles we face in life are actually ones that we have concocted up in our minds, they are imaginary, unreal and they are what prevent us from moving forward, not our actual circumstances. These imaginary hurdles warp our ideas about what we can and cannot do, what is and what is not possible. We need to learn to see through these hurdles. Then we will be ready to spread our wings and fly!

An entire sea of water can’t sink a ship unless it gets inside the ship. Similarly, the negativity of the world can’t put you down unless you allow it to get inside you – Goi Nasu

4. Let go of your fears
What would you attempt if you knew you could not fail? Our fears are unfortunately hindrances that we create for ourselves. Imagine all those hindrances had vanished, how would you feel? Close your eyes and imagine that for just a moment. Feel good? Now try living that way.

Being kind to yourself in thoughts, words and actions is as important as being kind to others.

5. Let go of attachment
Attachments create an atmosphere of fear. You are not reliant on things and allowing yourself to think you are will prevent you from being happy.

6. Let go of making criticism
Refrain from criticising anything and everything that you don’t understand. We are all different and that’s what makes life beautiful; what a boring place this would be if we were all the same. Allow people and things to be different, don’t see difference as an excuse to criticise. We all want to be happy, let’s allow ourselves to be happy and lets allow others to be happy.

7. Let go of blaming 
Stop trying to find reasons for why things are what they are, in looking to explain things away we often try and find fault in something or someone, this negativity harms those around us, but more than anyone else, it harms us!

8. Let go of trying to impress other people
There are so many more important things in life than worrying what someone thinks of our shoes, what you do for a living or the car you drive. These things are not that are going to nurture healthy relationships. What people want from you is to be real, to be yourself, when you drop all pretences you’ll realise that people appreciate you for who you are and you’ll find your relationships are now stronger and deeper.

9. Let go of your excuses
Sometimes we get into the habit of making excuses for the sake of making excuses. We have all the time, resources and energy that we will ever have. We need to take advantage of our youth, good health, wealth, free time and most of all, our lives while we have them!

10. Let go of trying to always control
Situations, events, people; as much as we may try, much of what happens around us cannot be controlled by us and so we must spare ourselves the hassle of trying to think that it can. Let everyone and everything around you just be and you will feel much more relaxed and happier.

11. Let go of the past
Keep things in perspective, never dwelling on the past or being anxious about the future, rather enjoying these precious everyday moments. Today is all you have. Tomorrow has not been promised to you and yesterday has passed you by. So be present in all that you do. Remember, these are the good old days, happiness is not something you can postpone for the future.

12. Let go of resisting change
Every life process entails change. As human beings we often enjoy familiarity and once we become comfortable we become resistant to change. But very little lasts forever and so we have to alway be ready for change, that doesn’t mean we fear it, rather we embrace it whenever it comes knocking at our door, we welcome it in and see it as opportunity, opportunity for something new and better.

13. Let go of living life to other people’s expectations
Too much of our lives is spent trying to fit into social archetypes. We allow the expectations of others determine the job we do, the car we drive, the clothes we wear and much more! How much happier would we be if instead we followed our hearts and did things the way we wanted to do them. We allow our loved ones to dictate to us, our parents, siblings, partners and often we allow influences such as the media or government to dictate to us how we live our lives. We are all talented individuals, we all have something to offer, something unique. Each one of us is gifted. We need to nurture our talents and gifts and contribute through doing what we do best, doing what we love, rather than doing what we think is expected of us.

 

Barack Obama Jokes About Area 51 During Kennedy Center Honours

Area 51: the most secret spot in the USArea 51: the most secret spot in the US

sage:  Wow…just wow.  Obama comes public with Area 51 and even validates Shirley MacLaine, long ridiculed for her psychic abilities and belief in the Galactics. A far cry from the typical government stance on Area 51 and possibly the first step toward full Disclosure.  I did notice though that no US mainstream news outlet carried this story. 

By Bonnie Malkin, The Telegraph – December 8, 2013 |Thanks to Golden Age of Gaia.

http://tinyurl.com/mrehqkm

US President Barack Obama has publicly joked about Area 51 at a White House event for the Kennedy Center honorees.

“Now, when you first become president, one of the questions that people ask you is, what’s really going on in Area 51?” he said.

“When I wanted to know, I’d call Shirley MacLaine. I think I just became the first president to ever publicly mention Area 51. How’s that, Shirley?”

MacLaine, who is among five artists who are receiving the honour, has claimed to have seen UFOs.

She was joined by Billy Joel, Carlos Santana, Herbie Hancock and opera star Martina Arroyo at the event, where they were awarded the nation’s highest honour for influencing American culture through the arts.

Joel said the honour stands apart from his six Grammys.

“This is different. It’s our nation’s capital,” he told The Associated Press. “This is coming more from my country than just people who come to see me. It’s a little overwhelming.”

The 64-year-old musician born in the Bronx has been playing the piano since he was a boy, growing up on New York’s Long Island. There was always music in the house, he said. His mother sang. His father played the piano.

Mr Obama saluted the honorees, saying the performers were extraordinary.

“The diverse group of extraordinary individuals we honour today haven’t just proven themselves to be the best of the best,” Mr Obama said. “Despite all their success, all their fame, they’ve remained true to themselves – and inspired the rest of us to do the same.”

But it was his remarks about Area 51 that made the news in the US.

Conspiracy theorists have long been obsessed by the secret Nevada base and have alleged it was a location of frequent UFO sightings.

Area 51 had been rumored to be a Central Intelligence Agency facility, but new documents released in August confirmed its existence.