The Crew of Athabantian would like to offer some suggestions for connecting with them during your Dreamflights, especially for those of you who are interested in Abi-Qor.
When you go to sleep, first set the intention/wish to meet one of the Crew Members aboard Athabantian, and to communicate with them telepathically… And also to recall what you experience during this visit. You may also request to meet one or more Crew Members AT Abi-Qor, particularly if you would like to begin working to manifest Abi-Qor into the physical. You may specify in your intent, if there is a particular aspect of Abi-Qor and the 5th dimension that you would like to help manifest.
Additionally, when you lie down to sleep, focus on your third eye/pineal gland, visualizing it as a tiny pink sphere, bathed in golden light. Please hold the intention for this visualization/meditation to raise your vibration sufficiently to draw you into the 4th or 5th dimension. This will allow you to more effectively meet with our Friends in the higher dimensions.
If you can, also visualize that the pink sphere is further surrounded by concentric spheres of light in rainbow colors… similarly to the rings of Saturn, but spheres instead of rings… They are very light and radiant, and of the nature of wisdom, love, and bliss …
Then, if you can fall asleep holding at least some portion of that visualization, and having made the request to meet and have a conversation… and also to remember the experience and conversation, you may find this exercise to be a wonderful way to develop your skills of telepathy and astral travel.
(Leslee’s comments: These are the images of Abi-Qor which were presented at the Transformation 2012 Conference, held in Pagosa Springs, Colorado, USA, in August 2012. Related to the visualizations described, I’ve been receiving a lot about the pineal gland lately, and Mark Kimmel says he works with that a lot, too… This is the doorway to our communications with our Friends. Best wishes to everyone in your astral adventures! With much love and light from Pagosa, Leslee – and many thanks to Gricel for requesting this information!)