Hi guys,

Just a quick note to say that for the Saturday night I am told there is a need for many of us to relax, to take it easy, to come back to our bodily tensions and in the now moment in general.

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This is also need to remind our readers of the procedure to follow before contacting Aurora and her crew. A certain amount of letting go of the physical shell is required before going up. The same is true for our mental and emotional identifications. When we meditate and relax, we are letting go of the illusion of being a 3d Earth being and come in contact with the higher realms of existence. Meditation helps us sense the bigger picture, the higher energies and come into direct contact with our higher self.