…This Is an Important Fundamental Awareness that I Am Being Prompted to Share…
…It Is About the Sacred Sadness that Is Being Experienced…
…The Essence of Being Real & Feeling this Powerful Emotion…
…Daily,I Have Been Doing Breathing Exercises…Breathing in Through the Nose…Visualizing the Air Travelling Down to My Base Chakra and the Back Up Again and Out…
…I Have Learnt to Allow the Ascending Breath to Touch and Open My Heart Chakra…The Warmth is Tangible…
…Then I Went One Step Further…And Focused on Visuallizing my Breath as It Began the Ascent from My Base Chakra, to Quickly take a Brief Stop and Go Through my Solar Plexus Chakra (Yellow)…I Now Know that an Emotional Response and Release has Been Activated…For Growth…
…And Sure Enough,Whether from This LifeTime or Another, a Cleansing Takes Place…Little Triggers Allow a Rather Intense,yet Peaceful, My Tears to Flow…I Allow It…It Is a Healing Process…It Lingers Enough, Like a Small Tune-Up…And Then I Become a Bit More Centered in My Self and Soul…
…I Also Realize that I May Also Be a Conduit for Those Who Have Asked For Help…To Aide in Re-Distribution of Sadness in Others…To Help Carry and Transmute…To Those Who Seek a Balm…
…I Am Finding that As I Able to Release Age Old Baggage and Replace with a Light Joy Yellow, There is Room to Accept,at a Healthy Rate, Others on Board…So Their Journey is Less Burdened and More Awakened to Our Rightful Pursuit of Peace & Prosperity…
…This is My Personal View of the Price of Sadness…To Pay it Off in Order for Grace & Miracles to Have Space to Grow…
Spirit Train Chronicles 
Thank you for this insight Babajij. A further expansion on Pranic breathing…
The “bird’s eye view” of the process was described to me by Adama as a multi-dimensional two-legged race where everyone is eventually a winner! 🙂
😀
Thank you so much, Babajij… you know (of course you know) that this IS balm right now… 🙂
(could you please share your understanding of pale yellow? It came up for me last night, and I’m curious…)
With much live and light to ALL of us! Leslee
…HiYa EveryOne!…iAppreciate Ur FeedBack… 🙂 …*Leslee,the Colour of Light Yellow Works Well in the Filtering of our Emotional “Sweet Spot” Chakra…As iVisualize a Golden White Thread,while InHaling Thru my Nose, iSee the Colorized Breath Travelling to Base Chakra…as the Breath Begins to Journey Up, a Quick Stop,in the Naval Area, iSee the Breath Change Color to Yellow…The Amber Yellow Colored Breath then Shoots out Thru the Naval Area…Clearing Out and Being RePlaced with Intent of Joy and Increase of Courage…Aummm…. 😉
Thank you, Babajij! This helps immensely… I’ve been reminded this morning if a dream I had years ago, in which I was a little girl in a yellow dress, and I’m wondering if that is connected to Tauno’s dream in which I appeared as a young girl… In any case, I feel like it all has to do with healing, clearing, purification, preparing for the next level, so to speak… 🙂
Hhhhhuuuuuuummmmmm…. 😉
sadness here as well, don’t know if it’s sacred, but it feels like a ‘cleaning’…
♥ to you, babajij!